Tuesday, July 6, 2010

Down & Dirty!!

OH YES!!
to jump start my 4th of July morning, I started with a great group of ladies at the
Down and Dirty 8k Mud Run on Fort Lewis!!
It was nothing but pure bliss....

5 miles and 18 obstacles to conquer.
Up steep hills, down cliffs, through mud puddles pools,
over log walls, tire jumps, fire hoses,
and low crawls through mud pudding...
It was a fabulous fun time!!

I figure...if the sun is actually shining in Washington...
then i may as well run through sprinklers, and jump in the mud
for some good good fun and exercise!!

Some pictures for laughter!!




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